control

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Protecting your Mental Health during Covid-19

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Protecting your Mental Health during Covid-19

Covid-19 has swept across the world, so has hope and a concern for others. While it is important to stay physically healthy during this time, it is important to take care of your mental state also. Watch this Month’s Vlog for Jason’s 4 tips on how to protect your mental health during this time.

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Is this my responsibility? Is this within my control? (2 out of 2)

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Is this my responsibility? Is this within my control? (2 out of 2)

Welcome back to part 2 of our discussion around responsibility within relationships. In this months vlog we get a glimpse into how our approach to responsibility contributes to successful relationships as well how it can create a codependent relationship structure.

Please apply this insight into your own approach to responsibility, and share with others around you - we can all benefit from better relationships.