families

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Splitting: The Good With The Bad.

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Splitting is the inability to see circumstances, relationships and situations as having both good and bad qualities. This polarized view of looking at the world can take a toll - when in reality, the good and the bad can, and often do, exist together.

Song: Portland Maine by Donovan Woods

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Encouragement in Relationships

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Encouragement in Relationships

Have you ever tried to encourage someone close to you and the sentiment didn’t land quite right? That’s because there are different ways to encourage! In this months vlog, Jason outlines the difference between encouragement (to validate identity) and encouragement (to spur on action)!

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Broken Trust

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Broken Trust

Broken trust is a very real thing. How we deal with it can either be healthy or unhealthy. This month's vlog will dive into what happens when trust is broken, and what both parties can do to take on the responsibility that they should - to trust and/or show themselves to be trustworthy.