health

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Healthy 2020 Vision

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Healthy 2020 Vision

Focus, that’s what January brings every year. A time for individuals to assess, set goals and choose what they want to move towards in the coming year. Want to be healthy and happy? Remember that health is physical, emotional, mental, spiritual, and relational - you need all areas to be addressed.

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Broken Trust

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Broken Trust

Broken trust is a very real thing. How we deal with it can either be healthy or unhealthy. This month's vlog will dive into what happens when trust is broken, and what both parties can do to take on the responsibility that they should - to trust and/or show themselves to be trustworthy.